Mindful Intimacy: A New Wellness Practice
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Mindfulness isn’t limited to meditation—integrating torso sex dolls into intimate self‑care can become a deliberate, soothing practice. By focusing on breath, touch, and presence, individuals can reduce stress, lower cortisol, and cultivate physical pleasure as focused mindfulness. This approach fosters awareness of bodily signals and emotional release—key for holistic health and joyful living.
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